About Martin Therapy

Martin Therapy is a compassionate place to receive professional social work support during times of stress, change, or uncertainty. Services are provided by a Registered Social Worker with a Master of Social Work, grounded in social work values of respect, dignity, and collaboration. The focus is on offering a calm, supportive space where you can feel heard, understood, and supported as you work toward clarity, healing, and direction.

Support is tailored to each individual and informed by a range of therapeutic approaches, including cognitive, somatic, and mindfulness-based practices. Care is thoughtful and flexible, shaped by your goals, your experiences, and what feels most supportive for you. Sessions are paced intentionally, allowing time for reflection, understanding patterns, and building tools that can be carried into daily life.

People often reach out during periods of transition, ongoing stress, relationship concerns, or when emotional responses feel difficult to manage. Support may also focus on exploring deeper emotional experiences, strengthening coping strategies, and developing a clearer understanding of how past and present experiences influence current wellbeing. The work is collaborative, respectful, and centred on what matters most to you.

This practice is rooted in evidence-informed social work practice, clinical knowledge, and real-life understanding. At its core is a belief in each person’s capacity for growth, resilience, and meaningful change, supported at a pace that feels steady, safe, and aligned with your needs.